A LITTLE ABOUT ME & WHY I DO WHAT I DO

I'm a naturopath and somatic facilitator, guiding people through physical and emotional processes.

I've always been fascinated by how deeply our physical body, emotions and mind are connected. And well, this fascination didn't just come from reading books. Life gave me quite a few opportunities to explore it myself. ;)

There was a time when I felt completely disconnected from my own body, overwhelmed by my emotional world and constantly caught up in my thoughts. My mind was doing a LOT of talking, while my body was patiently waiting for me to listen.

That's how my journey into naturopathy and somatic work began. Over the years, I've explored, studied, experimented, learned from beautiful people and, most importantly, experienced these processes in my own body.

Everything I guide you through in LIVER LIBERTÉ is rooted in my professional knowledge and deepened by my own experiences.

Learning to express my emotions, set boundaries, listen to my body and understand my own patterns has been a big part of this journey. And spoiler: I'm still learning. ;)

One thing I've realised, both through my own experiences and through working with my clients, is how easily we start accepting certain states as our normal.

Feeling constantly tired. Having little energy. Getting caught in the same emotional reactions, thoughts or patterns. Feeling tension in our bodies without really questioning it.

We get so used to these experiences that we sometimes forget things can also feel different.

And no, understanding ourselves doesn't mean life suddenly becomes easy, or that we'll never feel overwhelmed again.

But the more we understand ourselves, the more possibilities we discover to respond differently.

To recognise our patterns instead of automatically repeating them. To become more accepting of ourselves while also realising that we have the capacity to change. And this is where my passion lies. I want to create spaces where the physical and emotional worlds are no longer treated as separate. Where we can explore, experience, question, express and reconnect with ourselves and our surrounding.

And most of all, I want to share practical tools you can actually take into your everyday life.

Because that's something I really missed when I started my own journey.Not another hundred things to optimise about ourselves, but more ways to understand ourselves, work with what is there and experience life a little more fully.

And maybe even have some fun along the way. Because inner work doesn't always have to be so damn serious. ;)

That's the heart behind my work and behind LIVER LIBERTÉ.

With love,
Jordan